Self care for healthy living

Staying healthy is important for everyone, even if you are living with a long-term condition. This means eating healthily, exercising regularly, quitting smoking and drinking in moderation.

This practice runs smoking cessation clinics and NHS health checks that can help you live a healthy lifestyle. The Fitter Futures service gives people subsidised gym and/or diet club membership. Speak to the reception team to book your appointment today, after you've had a look at the links below. 

If you are not sure what changes you can make to help improve your health, offers 10 top tips for a healthy body.

Find out more about self care for healthy living.

The NHS website provides lots of useful information on how you can improve your health and wellbeing. Click on the links to find out more.

I want to lose weight

I want to stop smoking

I want to get fit

I want to drink less alcohol

Hastings House Surgery, Wellesbourne - Rivers Way, Wellesbourne, Warwick, CV35 9RH
Little Thatch Surgery, Kineton - Warwick Road, Kineton, Warwick, CV35 0HN
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